Tag Archives: stress reduction

Why I Love Yoga

I used to make fun of yoga as a typical, trendy form of exercise. Back then, my exercise was walking off the double cheeseburgers while I served them to my tables. Then, one summer, very post-waitress and about to give … Continue reading

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Baby Stress, Early Death?

Aren’t zebra finch couples cute? She better just hope he didn’t have too much tension in the nest when he was a baby. A recent study out of the University of Glasgow looked at the long-term effects of stress hormones … Continue reading

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