Tag Archives: exercise

So Many Wagons to Catch…

I’ve gotten better at self-discipline over the years, but often it just seems too grown-up. A summer mentality extended itself into my October, and I’ve been less than perfect when it comes to diet, exercise, limiting social media and dedication … Continue reading

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Not Curvy – Well Rounded

I’m all for accepting our given body types, and not promoting the idea that only one body shape is truly beautiful. But I’m not going to lie. I’ve always wished I was a bit more curvy. The gentle roundness of … Continue reading

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Sloshy Rainboots and A Dead Squirrel

It’s Wednesday, which dictates the post be somehow related to food or health or science or something practical like that. But I want to talk about Spring nature and toddler messes. So we’re going to call playing in alley puddles … Continue reading

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The Turncoat Body

I’ve always thought of myself as a healthy person, fortunate in a body compliant with my physical ideals. That same body, to whom I’ve been very kind in recent years, recently turned on me in two separate ways. While neither … Continue reading

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Am I Running Yet?

I am not a runner. I just happen to like moving forward quickly sometimes. Scoff if you must. But I’ve heard others use the phrase “I’m not a vegetarian, I just don’t eat meat,” and it makes sense to me. … Continue reading

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Flat Butts and Joint Settling

I need a health check. (I may not look like Jabba, but I’m getting a sense of that flabby, I’ve been sitting too much feeling.) As I’ve mentioned before, work is picking up, and that’s an excellent thing. But. There’s … Continue reading

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Soapbox: Healthful Reminders, Part 3 of 3

In Parts 1 and 2 I yammered about food. I always talk about food first because everyone has to eat. Like it or not, healthy eating habits are the best way to get into better shape and health. While exercise … Continue reading

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Why I Love Yoga

I used to make fun of yoga as a typical, trendy form of exercise. Back then, my exercise was walking off the double cheeseburgers while I served them to my tables. Then, one summer, very post-waitress and about to give … Continue reading

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