So, I made a soup, and it was unexpectedly a-maaaaaah-zing.
The goal was to use lentils in a simple soup that both Iris and I could eat. I had base to use up and plenty of veggies. I also wanted to incorporate my Johnny Secreto Sultan’s Gold seasoning, because it’s this fabulous way to give a dish a distinct yet sophisticated Indian flavor, and that’s exactly what sounded good.
I was not prepared for the hearty and satisfying bowl of umami goodness that we ovo-semilacto-pescetarians secretly crave. But there it was.
Behold! A Haphazard Recipe for Vegan Squash and Lentil Soup
Ingredients:
- Imagine Organic Butternut Squash Soup (I used about a third of the box)
- About a cup of water
- Half cup lentils ( I used split organic red lentils, which I sorted and rinsed)
- Red onion, finely chopped ( I used not quite a quarter of an onion)
- Heaping teaspoon Johnny Secreto Sultan’s Gold Spice Blend
- Baby carrot peelings (just used a potato peeler instead of a knife to get them super chopped)
- Half cup of frozen peas
Directions:
- Pour the soup and water into a pot over high heat.
- Once that boils, throw in the lentils, onions and Johnny Secreto seasoning, and turn the heat down to a simmer.
- Shave the baby carrots right into the simmering soup.
- After things get settled in there, add the peas.
- Take the kids outside to look at leaves and bugs while that simmers, and stop in to stir every seven to 10 minutes or so.
- When the lentils are soft enough to eat, commence scarfing.
Oh! I also added some organic cottage cheese to Iris’ bowl. Perfection – if your system can handle it.
Yes, yes, yes… the squash soup was a cheat, but I was pressed for time. And aside from some processed oils and salt, the ingredients are pretty respectable. Anyway, like I said, the flavor and consistency were so worth it. Keeping this one in mind for guest carnivores, for sure.
If you’re in Michigan, Johnny Secreto is a local, family owned and operated business. You can find their spices, sauces and marinades in many Meijer stores and at area farmer’s markets. I’m promoting them here of my own volition because the products are delish and the owners are delightful. Yay Michigan foods!!!
आनंद!
Ānanda!
Enjoy!