Tag Archives: whole grain
Spelty Spelty Spelt
Not all that long ago, I bought a bag of spelt berries. This is the latest advance in my crusade to vary our whole grains beyond the dominating wheat and brown rice. Bottom Line: I do like barley better. However, … Continue reading
Filed under Health
Soapbox: Healthful Reminders Part 1 of 3
I’ve eaten more desserts in the past few months than I have in the past several years combined. I’m allowing myself this indulgence while I’m pregnant… consolation for the little (and gladly suffered) physical discomforts my dear daughter is causing. … Continue reading
Filed under Health
