Tag Archives: small business

Season Opener: Yoga and The Market

relaxed woman post yoga closeup A beam of light crossed my face. It is not a crooked, fresh wax (which the husband said it resembles).

On Saturday I woke up three hours earlier than usual to hang out in funny positions with strangers.

You’ve heard me talk about yoga, and I’ve already bent your ear on my love of the Grand Rapids Downtown Market. It was almost too much when I heard of a free event involving both.

The Market hosts yoga classes throughout the week in its greenhouse, banquet rooms and demonstration facilities. To make the most of the seasonal outdoor farmers’ market opening, they held an open and free session, offering attendees a great discount for future classes. I registered immediately.

It was my first time doing yoga with anyone other than my husband, mother or Iris, and, at the risk of sounding cheesy, there was energy and it was amazing. We faced a giant second floor window, and a hard rain as the class began. After an hour and 15 minutes of gently voiced instructions and soothing music, not to mention a well guided final relaxation, I was more chill than I’ve been in ages. And the sun was out.

After grabbing that discount for next time, I floated down to the first floor and stopped at a table to take it all in. Nothing but food and enthusiastic people in every direction. I bought a freshly made juice and some pitted dates. I gawked lustfully at the seafood counter and oyster bar. I experienced an affection for my city, which is trying to do something good for the food and small business culture here. Making my way to the front doors and terrace meant a great view of the outdoor market, and green park beyond. I bought a small loaf of bread. Such a beautiful way to start a Spring Saturday.

Sometimes, I really enjoy growing older, because it’s like gaining a new sense. Bliss is found in the simplest things – things that were always there, but require a certain… perception to be appreciated. Sometimes, innocence is reawakened when you thought it was long gone.

Have a wonderful week.

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Filed under Local, Seasonal