Tag Archives: Seasonal Affective Disorder

Cold Weather Battle Tips

smiley face and sad facesAlright, it’s happened again… cheating with links.

I’m hoping the places I send you this time will prove useful in your home and daily life. Everything I put in this post has been very helpful for me as far as eating well and staying comfortable, happy and entertained during the winter season.

*Note: Nothing is better than staying connected with the people that make you feel good. Maintain your positive friend and family connections this season, no matter how much you have to fight the chaos and snow. Well, well worth it.

Eat

You’ve got to eat heartily when the weather gets nasty. This first link is to a recipe I used earlier in the week. We added garlic, peas and carrots to this and ate it with bulger seasoned with Greek seasoning, garlic, minced onion, turmeric and Parmesan cheese. I put balsamic vinegar on mine as well:

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Filed under Recipes, Science, Seasonal