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Spelty Spelty Spelt

spelt berries grain

Not all that long ago, I bought a bag of spelt berries. This is the latest advance in my crusade to vary our whole grains beyond the dominating wheat and brown rice.

Bottom Line: I do like barley better. However, I have a cooked batch and the rest of the bag, so we’re going to use it and enjoy it.

The Drawback: Rubbery texture from a thick skin. In all fairness, this could be due to the way I cooked the stuff.

The Upside: The taste is good. Nutty and a bit more complex than other grains. It also has this great color… a richer, redder brown than the tans and greys of oats, bulger and the rest of them.

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