Tag Archives: cruciferous vegetable

Rock the Broccoli

broccoli

Broccoli – the stereotypical bane of fun loving children everywhere. I’ve always wondered how kids can hate food that looks like trees…

First, the facts. Broccoli is a part of the cabbage, or cruciferous, vegetable family. Other members of this crew include cauliflower, Brussels sprouts and cabbages. Broccoli develops best during the cool months of the spring and autumn.

For the best storage, keep dry broccoli in a loose or perforated bag in your fridge’s vegetable crisper. As with any produce, the fresher it is the better it will taste and be for you, so try to eat your broccoli within three to five days.

Continue reading

6 Comments

Filed under Recipes