Tag Archives: bad mood

“I’m Sooooo-o-o Tired…”

The title is a Beatles reference, in case you didn’t catch that. I’ve been thinking about sleep a lot lately, mainly because I’m reading a book about fostering healthy sleep habits in babies and children. I would love to have … Continue reading

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Filed under Current Events, Science

Worry, Be Happy

Lately, I keep hearing about a phenomenon that I think we can all understand: ‘Suppressing bad feelings is not good for your health.’ Duh. But, the conversation goes further than this. It not only says that long-term neglect of depression, … Continue reading


Filed under Health